supporters
Welcoming, Experienced & Motivating
Our team and coaches set out to create an atmosphere of community, positivity, acceptance and achievement
Stacey Rikalo
CrossFit Level III Coach, Personal Trainer, Owner
Angela Hill
CrossFit Level I Coach, Personal Trainer
Makenzie Vaughan
CrossFit Level I Coach, Personal Trainer
Mollie Connell
Prenatal & Postpartum Personal Trainer
Dennis Morgan
Cleanliness Specialist
Donnie Ochampaugh
Crossfit Level II Coach, Personal Trainer, Owner
James Graham
CrossFit Level I Sub Coach / Good-time Jim
Our Coaches' Promise
01
We strive to make your time here the best hour of you day! We do this by making sure every single person gets individual attention and feedback every single class. We do this by knowing our craft incredibly well so that we can keep you safe so you can enjoy your exercise and make the progress you want to make.
We do this by keeping YOU the priority. We are also pretty funny and love to make you laugh. And some of us have sick dance moves.